RMR / CHICAGO

What electrolytes are

September 17, 2026

Electrolyte

Sodium, potassium, and magnesium are the three minerals you sweat out. Plain water does not put them back. That is the whole job of an electrolyte formula.

Most people do not think they are low. It shows up smaller than that. A headache water does not fix. Fog. Cramps after you sweat. Heat, and you skipped the bottle. Salt on a shirt after work.

Rumor Electrolyte is a lollipop format supplement for the moment when the alternative is nothing. A run without a bottle. A hot shift. A flight with no cart. This fills the gap. It is a pocket formula, not a full drink replacement.

What is in it: potassium, sodium, magnesium, vitamin C, and B vitamins. Sweetened with monk fruit, not cane sugar or corn syrup. Isomalt is the hard shell that lets it live in a pocket.

Not marketed to children. Not a diagnosis. Not a prescription.

You cannot buy it yet. The formula and the list live here:

Electrolyte, after you sweat. Sign up to stay in the know. Early tasters hear first. No spam, one email when it matters.

The other formula is Anti-Stress. Glycine and L-theanine. Calm on the go.