What are electrolytes?
Sodium, potassium, and magnesium. You lose them when you sweat. Water does not put them back. That is the whole job.
Sodium
What you lose first. Helps water stay put.
Potassium
Inside the cell. Keeps muscles firing.
Magnesium
Most of us already run low. Fluid balance.
How do you know you need electrolytes?
- Headache water does not fix
- Fog
- Cramps after you sweat
- Drained when you should not be
- Heat, and you skipped the bottle
- Salty white on a shirt after the work
How to use
- 01 Unwrap Individually wrapped. Pocket or bag.
- 02 Use it After you sweat. Still drink water.
- 03 No sink The format is the point.
Next to what people usually grab
Compare to
| Attribute | Sports drinks | Electrolyte |
|---|---|---|
| Sweetener | Cane sugar or corn syrup | Monk fruit |
| Artificial colors | Often yes | No |
| Formula | Electrolytes as a footnote | Sodium, potassium, magnesium |
| Format | Drink it cold | Lollipop. Pocket. |
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Early tasters hear first.
Rumor has it
You are likely part of this
- About half of people worldwide miss daily water recommendations. NIH.
- 1–2% down on fluids. Headache, fog, fatigue in studies.
- More than half of US adults miss magnesium in food. NHANES.
- Potassium underconsumed. A nutrient of public health concern.
NIH. NHANES. Dietary Guidelines. Not a diagnosis. Not a prescription.
Questions we can answer
- What are electrolytes?
- Sodium, potassium, and magnesium. You lose them when you sweat. Water does not put them back. That is the whole job.
- How do you know you need electrolytes?
- Headache water does not fix. Fog. Cramps after you sweat. Drained when you should not be. Heat, and you skipped the bottle. You will know it.
- What is in it?
- Sodium, potassium, magnesium. Monk fruit. No cane sugar. No corn syrup. No dyes.
- Can I buy this?
- Not yet. Sign up. That is the list.
- Why a lollipop?
- Pocket. No sink. The format is the point.
The other formula
Anti-Stress Calm on the go.